Three albums. One journey. From wound to warrior.
50+ songs created in 100 days to save lives.
The Wound
The Healing
The Integration
"Still Here Tomorrow"
The song that stopped me at 3am
"Medicine That Works"
Finding purpose in service
"Nobody's Sergeant"
Finding identity after service
16 tracks • 2024
Raw exposure of trauma and the first steps toward healing
Explore Album21 tracks • 2025
The active work of recovery and reconnection
Explore Album12 tracks • 2026
Finding peace and purpose in civilian life
Explore AlbumLearn how to transform your trauma into music that heals
Begin the Protocol© 2025 The 23 Protocol • Your pain. Your rhythm. Our symphony.